Nicole Benton, MA, MS
Nicole Benton is a Registered Mental Health Counselor Intern
in the State of Florida # IMH 17735.
Are you feeling stuck or lost? Are you in a relationship that you know you should get out of, but you don't know how? Are you overwhelmed and having a challenging time managing all the "stuff" in your life? Or just tired of feeling down and depressed every day and feeling like no one understands? Feelings like these can be isolating, and disclosing your feelings to a complete stranger is far from easy. It takes a tremendous amount of resilience to reach out for help, so I would like to personally acknowledge and congratulate you on taking the brave first step toward your healing!
As your therapist, I am passionate about cultivating and affirming an empathetic environment that can help you dig deeper and begin to make the changes that you desire. Utilizing cognitive behavioral and solution focused therapy techniques, my goal is to empower you to facilitate the changes needed to live your best life, reach your maximized potential, and overcome any difficult life transitions and challenges by implementing new skills and techniques.
I have worked with depressive and anxiety disorders, self-esteem issues, trauma, cultural concerns, and women's issues.
If you are ready to improve your quality of life by making the choice to change and grow, I would be honored to assist you on your journey to a healthier and happier you!